HELLO BOYS
Just to remind everyone that our next training sesssion will take place at st josephs on Friday 13th feb 2009. Please bring all outstanding paperwork, also remember your water bottles and good trainers for using indoors.
Session will start at 4-15 but please be there for 4pm to register.
The session will be run by DEAN FITZGERALD and MIKE HEALY so please be prompt.
FRIDAY 13th FEB 2009
4pm registration
4-15pm warm up
4-30 5-30 ball skills/ rugby league drills
5-30 warm down
5-40 end of session
any problems please dont hesitate to contact me
Rob STUBBS
manager swansea prt talbot home grown squad
01792523678
07815852187
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